You don't have to be a competitive athlete to train like one. You just have to want the results of preparing your body for the event –...
From Joseph K: “I've taken one of your spinning classes and at the end of each...
Bring DUCT TAPE! (We bought some on Day 2)
Things Fixed with Duct Tape:
You are half-way there! Shortly, you'll receive an email - if you don't see it, be sure to check your junk folder and then add HealthyKneesCoach to your approved senders. Then respond to the email by clicking the link... and you are in! You'll receive news that will help your knees every month.
To your Healthy and Happy Knees