HEALTHY KNEES BLOG

I was invited to visit the ConforMIS knee manufacturing plant to see the process for taking a CT scan and turning it into a custom knee - with all...

Dr. Thorpe and I have known each other for 32 years starting with my 3rd surgery - the femoral osteotomy when I was 34 years old. Since then were 5...

You don't have to be a competitive athlete to train like one.  You just have to want the results of preparing your body for the event –...

We have all experienced different levels of pain, but how do you know when enough is enough?

Chronic pain, the pain you live with because of a...

I'm 55.  I've had 10 knee surgeries.

It started with birth.  I was born with a condition called "discoid meniscus" that affects only 1 -...

I finally made a BIG decision....31 years after I was told I had severe osteoarthritis in my left knee.

On November 9, 2017 I will have my knee...

The Question: What are quick stretches can I do after a ride?

From Joseph K: “I've taken one of your spinning classes and at the end of each...

Is PRP for you?

Here is a great question from “T Hand” that prompted me to write about Platelet Rich Plasma:

“What is the...

As a hinge gets rusty, it becomes restricted and harder to move.  It stiffens up when it's been sitting for too long.

They creak and crack...

I had a few people ask me, a little perplexed, as to why I wasn’t still on my bike and did we already dip our tires in the Atlantic?

...