Join in on this part 1 of 3 interview with Dr. Thorpe about the 3 most common knee surgeries and what you need to know.
Hamstrings are the muscles on the back of your thighs that are responsible for bending your knee.
They are often overlooked in training - so...
The strength of your quads is so important to your knee health!
Your quadricep muscles are the front of thigh muscles that are responsible for...
Episode #7 What Happens During Total Knee Replacement
Are you thinking about a Total Knee Replacement? Or have had one and want it explained a...
I am so excited to announce that on January 6th AT 12:00 PM PST, the first video in the "Healthy Knees For You" series airs on YouTube!
In...
This is a smorgasbord video that covers knee pain, knee surgeries, knee replacement and what the parts look like, and what you can do now to...
People often ask me what is the most important thing they can do to relieve knee pain?
Of course, the answer is dependent on your...
In my defense, I will start by saying that you don't know where the boundary is until you push the line.
Even though I knew that it probably...
There are more non-surgical options than ever to help reduce pain (even heal?) your knees. The information gathered below is from reviewing...
Recovery... So Fast! So Slow! But now I'm on the GO!
Here it is, 6 months later and I'd say it ...
50% Complete
You are half-way there! Shortly, you'll receive an email - if you don't see it, be sure to check your junk folder and then add HealthyKneesCoach to your approved senders. Then respond to the email by clicking the link... and you are in! You'll receive news that will help your knees every month.
To your Healthy and Happy Knees
~Robin