The 4 TRUTHs about Knees Episode #11

Do you want to know the TRUTH about knees?

Watch this quick Healthy Knees For You Video that uncovers the 4 mistakes and truths about knees - it may just change how you think about your own knees.

Also, I'm hosting a LIVE Healthy Knees Workshops in the week of Week of March 22, 2022 - I hope you'll join in.

We'll cover the spiral risks of untreated knee pain, the 3 Secrets to Healthy Knees, and have a Live Q &A. Here is the link to reserve your space. https://www.healthykneescoach.com/HKWorkshop-March%202022

  There are several days and times to choose from - and we have a limit of attendees per workshop... so don't wait!

Click the link now to reserve your spot.

Now, back to today's rant video...

Timecodes:

00:00 - Intro

02:26 - Truth #1

02:36 - Truth #2

03:20 - Truth #3

03:33 - Truth #4

04:00 - Healthy Knees Workshop

Click Here to Reserve your spot!  We have limited space in each workshop, so don't wait!

Healthy Knees For You- Where we share the secrets, steps, and savvy for you reduce - or eliminate- your knee pain so you can live life to the fullest!

New videos posted every week on Thursdays! See you next week!

~Robin

P.S. I have 3 great ways to help you even more with your knees...

#1 Get the Books:

https://www.healthykneescoach.com/Shop 

 Healthy Knees Total Knee Replacement - How to prepare for knee surgery and recover so you get the most out of your new knee Healthy Knees Strength - Get stronger using the 4 Point method to reduce pain, stabilize your knees, and move with confidence. Healthy Knees Cycling - The no-impact plan to reduce joint pain, improve strength, and help you live an active lifestyle.

#2 Join Healthy Knees Formula
https://www.healthykneescoach.com/HK-Formula-YES

The Healthy Knees Formula is a 16-week program to soothe, stabilize, and strengthen your knees so you can get back to the things that you love. In this gently progressive program, you’ll follow a plan with weekly videos that show you exactly what to do with exercises, motivation, and how to build on your success.

#3 Sign up for my weekly “Healthy Knees News”

 https://www.healthykneescoach.com/Healthy-Knees-News-signup 

 So you don’t miss out on the simple things you can do to help your knees feel better.