Episode 39 The 4 Keys to Reduce Knee Pain and Get Stronger Knees

Sep 29, 2022

If you want knees that feel good for the rest of your life, then Episode 39 is for you.

Its all about the big picture for taking care of your knees. 

Watch it here:  https://youtu.be/cShtixtC21U 

Its a quick summary of the topics we'll cover in my upcoming ONLINE workshop. 

You can sign up for the workshop here: 

https://www.healthykneescoach.com/hk-workshop-Oct2022  

We'll cover these 4 Keys: 

-- How your knee works and what can cause pain 

-- What to do to strengthen your knee (4 parts) 

-- Why movement is so important to your knee 

-- The 3 secrets to success (to get results)  

The LIVE ONLINE workshop has 3 days and times. Even if you cannot attend live, I encourage you to register so that I can send you a replay link and you won't miss a thing.  

Healthy Knees For You- Where we share the secrets, steps, and savvy for you reduce - or eliminate- your knee pain so you can live life to the fullest! New videos posted every week on Thursdays!

See you next week! ~Robin

P.S. I hope to meet you inside the ONLINE LIVE Workshop! 

Here's that link to sign up:
October 2022 Workshops

 

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To your Healthy and Happy Knees

~Robin