If you want knees that feel good for the rest of your life, then Episode 39 is for you.
Its all about the big picture for taking care of your knees.
Watch it here: https://youtu.be/cShtixtC21U
Its a quick summary of the topics we'll cover in my upcoming ONLINE workshop.
You can sign up for the workshop here:
We'll cover these 4 Keys:
-- How your knee works and what can cause pain
-- What to do to strengthen your knee (4 parts)
-- Why movement is so important to your knee
-- The 3 secrets to success (to get results)
The LIVE ONLINE workshop has 3 days and times. Even if you cannot attend live, I encourage you to register so that I can send you a replay link and you won't miss a thing.
Healthy Knees For You- Where we share the secrets, steps, and savvy for you reduce - or eliminate- your knee pain so you can live life to the fullest! New videos posted every week on Thursdays!
See you next week! ~Robin
P.S. I hope to meet you inside the ONLINE LIVE Workshop!
Here's that link to sign up:
October 2022 Workshops
You are half-way there! Shortly, you'll receive an email - if you don't see it, be sure to check your junk folder and then add HealthyKneesCoach to your approved senders. Then respond to the email by clicking the link... and you are in! You'll receive news that will help your knees every month.
To your Healthy and Happy Knees