Best Butt Muscle Relief Ever

Nov 18, 2019

Hey Hey!

This is my favorite release ever for a deep pelvic muscle called the Piriformis that can get very tight from doing a lot of sitting.  

Try this out - all you need is a tennis ball or racquet ball or lacrosse ball.  

You may notice an immediate relief of low back strain or side of leg pain.


~Coach Robin

Robin Robertson
Founder: Healthy Knees Coach
Author: Healthy Knees Book
Owner/Manager:  Bellingham Training & Tennis Club


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To your Healthy and Happy Knees