HEALTHY KNEES BLOG

LEG #2 - Jackson, Wyoming to Sioux City, Iowa

It's all part of our continuing cross-country bicycle adventure with knee arthritis. Our goal is to...

I had a few people ask me, a little perplexed, as to why I wasn’t still on my bike and did we already dip our tires in the Atlantic?

...

• These are some "notes to self" for next year.

Bring DUCT TAPE!  (We bought some on Day 2)

Things Fixed with Duct Tape:

1. Shnozzle air pump...

7/8/17 Day 21 Dupuyer to Choteau
Miles: 34. Total Miles: 989.6

Depart: 7:00am - Arrive: 10:00am Choteau Mountain View RV & Tent

After getting...

7/9/17 Day 22 Choteau to Great Falls - the End!
Miles: 54. Total Miles: 1043
Depart: 6:30am - Arrive Great Falls 11:10am - Escape from Great Falls...

7/7/17 Day 20. St. Mary’s Campground to Dupuyer
Miles: 69.9 Total Miles: 955.6
Elevation Gain: 3386 Elevation Total: 28,956.6

Break Camp:...

7/6/17. Day 19. McDonald Lake Lodge to St. Mary (Going to the Sun Road)
Miles: 39.2 Total Miles: 885.7
Elevation: 3707.3 Total Elevation: 25,570.6 -...

7/4/17 Day 17 Whitefish to Lake McDonald Lodge
Miles: 40.8 Total Miles: 846.5

Happy Independance Day! Yesterday, In the organic grocery store we had...

7/5/17 Day 18 McDonald Lake Lodge rest day
We had the luxury of sleeping in followed by a buffet breakfast at the Lodge. We hung around the lodge...

7/2/17 Day 15 Libby Dam (Dunn Creek) to Eureka
Miles: 56.4. Total Miles 747.7

Elevation - don't know, my Garmin gizmo ran out of juice.  BUT it...