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How to prepare for total knee replacement and recover so you get the most out of your new knee
Contemplating Total Knee Replacement Surgery? Already had one?
Of course you want the best possible results. Did you know that how you prepare for knee surgery makes a huge difference to your outcome? If you go in to a surgery weak, you only come out weaker.
Author Robin Robertson, with guest contributor Dr. Stephen Black, have written this simple book so that you have a plan to follow to create the best possible results for your knee replacement.
"I've had numerous surgeries and both of my knees replaced. This is the best information you could have to prepare for and recover from your surgery." ~Robin
The 4-Point Method with an 8-Week plan to help your knees feel great again.
Finally, the solution you've been looking for that will help <not hurt> your knees. Having stronger knees is about more than just muscle strength and Healthy Knees Strength shows you the 4-Point Method with an 8-Week plan that will have you feeling great.
Get the equipment you need to keep your knees healthy at home or on the go!
The Healthy Knees Kit is a collaboration between Rollga and Anchor Point Training designed to provide useful tools for knee strengthening, stabilization, and recovery. The kit includes a royal blue standard Rollga Foam Roller, a Rollga Helo massage ball, a light Anchor Point Training unbreakable band (with sliding handle on strap), an Anchor Point Training Hi/Low door anchor strap, and an Anchor Point Training Medium Mini-Band.
Kit Price: $149 + tax & shipping
You will be redirected to the Rollga.com site to place your order